How can we help?

This may be an extremely personal journey of reflection, deep self-understanding, realization and change. Though it can be intimidating at times, it can also be exciting as the possibility of genuine happiness is just around the corner. We use empathy as a vehicle to bring about change through compassion, non-judgement and understanding. 

We now offer multiple ways to serve your mental health needs

Psychotherapy
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Psychotherapy
US$0.00

  • Individual

  • Couples

  • Family

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Psychological Assessments Psychological Assessments
Psychological Assessments
US$0.00

  • ADHD Assessments

  • PTSD/Trauma

  • Mood Disorders

  • Formal Report used for Accommodations

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Group Therapy
Group Therapy
US$0.00
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Receive therapy and psychological assessments from clinicians who understand the cultural values, family dynamics, immigration experiences, and identities that shape your mental health as someone who is South Asian. We offer bi-lingual individual and couples counselling in Tamil, Hindi, and Punjabi.

Toronto’s South Asian Mental Health Clinic

"I live for that 'aha' moment that my clients have in session. To know that I have guided them to make connections, changes, and enlightened them, is powerful. I am constantly impressed by their motivation to improve their lives and I feel blessed to be a part of their journey." - Juliann Rasanayagam, M.A., Registered Psychotherapist Founder

Evidenced-Based Therapy

Therapies tailored to your unique goals and needs

Comprehensive Assessments

Receive clear answers and practical recommendations

Culturally Informed Care

A team with shared lived experiences 

Collaborative Team Approach

Therapies and assessment services under one roof

Though the definition of counselling has changed and has been modified over the years, the core definition remains to hold true. Counselling is a personal process that is guided by a professional counsellor whose goal is to create authority in the client's life. Counsellors use the therapeutic relationship to  guide ​​self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully.

This is accomplished through a variety of means, mainly based on the counsellor's theoretical orientation, goals established in therapy, level of skill, client insight and self-awareness and motivation for change, among other factors.

This can be a very personal process and  it may at times become uncomfortable. Issues such as childhood trauma, broken relationships, attachment issues, and loss of loved ones, may arise and can bring about emotional reactions that can be intense. Empathic Counselling Centre is a safe, non-judgmental environment in which you can feel and explore these emotions.

Want to learn more?

Contact us today!If you have any questions, please do not hesitate to send us a message. We aim to reply within 24 hours.